Maximum Results Twice a Week Workout offers a breakthrough in the field of exercise. Working one-on-one with a personal trainer all you need is two, thirty-minute workouts a week, to get fit.

Seems like a dream? Yet it is reality. And at Maximum Results Twice a Week Workout our clients can testify to the validity of this claim (please see testimonials). At our studio we teach SuperSlow®, a revolutionary concept in exercise that is changing the way America and the worldviews exercise.

Thirty years since the fitness boom the USA has seen relatively little change in health. The contrary seems to be the case. Americans are fatter than ever. Worse yet are the diseases that are rampant due mainly to increased body fat, decreased metabolism and the loss of muscle tissue as we age.

Maximum Results Twice a Week Workout’s aim is to re-focus its customers not on what they gained with age- fat (the no-results emphasis of the last thirty years) but rather focus customers on what they lost with age- muscle.

Through the SuperSlow® regime and working one-on-one with a personal trainer in the privacy of our studio, Maximum Results Twice a Week Workout is committed to offer the MINIMUM exercise program with the MAXIMUM RESULTS.

Please browse through our web page and give Maximum Results Twice A Week Workout a try. The first session is on us.

Remember in exercise more is not better, more intense is better. The majority of people have no idea what intense exercise is and how beneficial and time efficient it can be. How much is your time worth? If you are like the majority of people time is a luxury you cannot afford to waste. At Maximum Results we train our clients twice a week using the SuperSlow® method which has given incredible results.

If you want to improve your overall appearance and your cardiovascular efficiency, increase your stamina, you muscle tone, your bone strength, your metabolism and enhance your flexibility with only one hour a week give Maximum Results a try- It will change your life!

Mayra Ron

As owner of Maximum Results Twice A Week Workout I have been in the exercise field for over seventeen years. I owned the first Nautilus gym in South America and was a journalist for a fitness column.

Yet exercise was not always my forte. I hold a bachelors in Journalism and am a licensed massage therapist. My career took a turn a couple of years after college when I discovered Nautilus equipment and, when through it, I regained my slim figure.

A couple of years after setting up my gym in South America I heard of an osteoporosis study conducted by Nautilus and managed by Ken Hutchins. From this study Ken developed SuperSlow®. A revolutionary approach to exercise that has proved to be changing the exercise industry.

Three years ago I trained with Ken Hutchins and became a SuperSlow® instructor. I then founded Maximum Results Twice a Week Workout. At our studio we only use this protocol. Such are the results that from training the conventional three times a week I lowered my workouts to twice a week and now I am presently working out once every two weeks and am stronger and leaner than I have ever been.

Please see testimonials and browse though the articles in this site. You may also check in the links to connect to the SuperSlow® web site.

If you wish to try a workout at Maximum Results Twice a Week Workout just call to set up an appointment. A trial workout will be set up for you at no charge. Please keep in mind cancellations must be done with a 24-hour notice since the time is reserved.

Give Maximum Results a try- it will change your life!